Small-group, coach-led functional training in Bukit Kiara — programmed for every level, from first-timer to seasoned athlete.
We run programming direct from HWPO Training — Mat Fraser's system. Officially listed on the global HWPO affiliate map. The same methodology used by the fittest athletes in the world, scaled for real humans and coached in person.
Every week the programming comes direct from HWPO Training — Mat Fraser's system. That means 6-week themed cycles with a clear goal, not a new random WOD every day.
Every session is built the same way: warm-up → mobility → skill prep → strength → metcon → accessory. And every movement is scaled 3 ways so beginners, intermediates, and experienced athletes can train in the same class.
About HWPO Training →Every workout scales 3 ways — Beginner / Intermediate / RX.
6-week blocks with a clear focus — squat strength, engine, gymnastics. You progress, not just sweat.
Every rep, weight, and movement has a Beginner, Intermediate, and RX version. Train at your level.
Every class has a focus point, movement cues, and video briefs. Real coaching, not just a timer.
Warm-up, mobility, strength, conditioning, accessory — 60 minutes, nothing wasted, nothing skipped.
Over 5,000 hours on the same floor in Bukit Kiara. Not a franchise. Not a chain. Real coaches, same faces, since 2012.
Never trained before? You're in the right place. Every workout scales to your level. We coach the basics first, then build from there.
People who've been training here for 5 years still come to the same coaches. That's not marketing — that's what happens when the environment is actually good.
Everything we run is coach-led, programmed, and designed to move you forward.
Our core functional fitness class. Strength, conditioning, and skill work in one coached session. Scaled to every level — beginner to advanced.
Focused barbell technique — snatch, clean, jerk. Build power, mobility, and confidence under the bar with proper coaching.
"The coaches were very nice and accommodating to all. A mix of weightlifting, cardio and bodyweight exercises. Guarantee you will be fit if you are consistent."
"Coaches are good, helpful and fun people to workout with. I enjoy workout every morning here with my Fuel family."
"Great class! I really enjoyed it."
Drop-in, 10-class pack, or monthly membership. Transparent pricing — no contracts, no sales pitch.
See Packages →Register, reserve your spot, and pay directly through our booking system. Pick the class time that fits your day.
Register & Book →Arrive 10 minutes early. Meet your coach. Train hard, scaled to your level. Still have questions? WhatsApp us.
Message us on WhatsApp →One-time packs or monthly membership — pick what fits your schedule. All plans work for Fuel Prime and Olympic Lifting.
No card required. No commitments. Just book a slot, show up, and see if it's for you.
Book Free Trial →Live pricing from Rezerv. Questions? WhatsApp us →
Real results, genuine support, coaches who remember your name. That's what happens when the environment is actually good.
Book Your Free Trial →
All bookings, payments, and class credits are managed through the Rezerv app. Download it before you arrive — you'll need it to reserve your spot and check in on the day.
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